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Competitive and Masters Swimmers
Improve your stroke technique, efficiency, speed endurance and body awareness in all 4 strokes.
Our endless pool is the perfect set up to film and analyse your current stroke both above and underwater.
Our Swim Mastery coaches have advanced training in:
Video analysis
Whole body connection- increased efficiency
Safe joint biomechanics in all strokes- injury free swimming
Tactile feedback- hands on correction
Proprioception improvement-increased body awareness
Stroke timing- maximum efficiency, reduce stroke count
Breathing integration- minimise stroke disruption
Forward propulsion improvement- ensure energy and force is applied correctly
SPL/cadence training- know your speed throughout the whole swim
Water and land based exercises- learn new movement patterns fast
Individualised practice and training programmes- improve your technique and awareness with every training session
Availability
Tuesday 1-3pm, 7.30-9pm
Wednesday 8.30am-12noon, 1-3pm
Thursday 1-3.30pm 7.30-9.30pm
Friday 8.30am-12 noon, 1-3pm, 7.30-9.30pm,
Other days/times may be available on request
90 min initial assessment with full video analysis £95
60 min session £75
​30 min session £40
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Underwater and above water footage
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Slow motion playback
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Annotation of the swimmer to highlight aspects of the body movements, position in the water etc.
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Recorded analysis with coach/swimmer voice recording
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Private folder for every swimmer to view their swim/analysis/coach reference/practice videos
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Video comparison allows eg. before/after, under/over water analysis
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Direct chat with your coach
We use video analysis at the start and throughout all our advanced swimmer sessions which allows us to use:
Video Analysis Demo
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