top of page
Sat, 02 Nov
|Blue Sky Swim Studio
Better Breaststroke Workshop 02-11-24
Full Video Analysis- above and under water Land and pool based demos, discussions/exploration, practice and tactile feedback. 4 swimmers, 2 coaches
Time & Location
02 Nov 2024, 09:00 – 12:30
Blue Sky Swim Studio, 58 High St, Laurencekirk AB30 1BJ, UK
About the event
Explore how you are swimming now and what improvements will benefit you the most.
Areas covered include:
Breathe management- increase oxygen uptake, breathe clamly
Body balance/position- reduce drag, improve speed
Strong and effective kick- increased distance per stroke and speed
Effective and efficient pull- increased distance per stroke and speed
bottom of page