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Sat, 11 Jan
|Blue Sky Swim Studio
Improve Front Crawl Workshop 11-1-25
Full Video Analysis- above and under water Land and pool based demos, discussions/exploration, practice and tactile feedback. 4 swimmers, 2 coaches Note this is for improver swimmers ie able to swim 100m front crawl continuously.
Time & Location
11 Jan 2025, 09:00 – 12:30
Blue Sky Swim Studio, 58 High St, Laurencekirk AB30 1BJ, UK
About the event
Explore how you are swimming now and what improvements will benefit you the most.
Areas covered include:
Breathe management- increase oxygen uptake, breathe clamly
Body balance/position- reduce drag, improve speed
Whole body connection- increase energy efficiency
Safe, effective, connected limb movements- increase propulsion
Tickets
Front Crawl Workshop 11-01-25
From £54.00 to £60.00- £54.00
- £60.00
- £54.00
Total
£0.00
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